Nothing in Life is Free (NILIF) - Be a Good Pack Leader for Your Dog
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The NILIF program is remarkable because it's effective for such a wide variety of problems. A shy, timid dog becomes more relaxed knowing that he has nothing to worry about, his owner is in charge of all things. A dog that's pushing too hard to become "top dog" learns that the position is not available and that his life is far more enjoyable without the title.
It is equally successful with dogs that fall anywhere between those two extremes. The program is not difficult to put into effect and it's not time consuming if the dog already knows a few basic obedience commands. I've never seen this technique fail to bring about a positive change in behavior, however, the change can be more profound in some dogs than others. Most owners use this program in conjunction with other behavior modification techniques such as coping with fear or treatment for aggression. It is a perfectly suitable technique for the dog with no major behavior problems that just needs some fine tuning.
Attention on Demand
The program begins by eliminating attention on demand. When your dog comes to you and nudges your hand, saying "pet me! pet me!" ignore him. Don't tell him "no", don't push him away. Simply pretend you don't notice him. This has worked for him before, so don't be surprised if he tries harder to get your attention. When he figures out that this no longer works, he'll stop. In a pack situation, the top ranking dogs can demand attention from the lower ranking ones, not the other way around.
When you give your dog attention on demand you're telling him that he has more status in the pack than you do. Timid dogs become stressed by having this power and may become clingy. They're never sure when you'll be in charge so they can't relax. What if something scary happens, like a stranger coming in the house? Who will handle that? The timid dog that is demanding of attention can be on edge a lot of the time because he has more responsibility than he can handle.
Some dogs see their ability to demand attention as confirmation that they are the "alpha", then become difficult to handle when told to "sit" or "down" or some other demand is placed on them. It is not their leadership status that stresses them out, it's the lack of consistency. They may or may not actually be alpha material, but having no one in the pack that is clearly the leader is a bigger problem than having the dog assume that role full time. Dogs are happiest when the pack order is stable. Tension is created by a constant fluctuation of pack leadership.
Extinction Bursts
Your dog already knows that he can demand your attention and he knows what works to get that to happen. As of today, it no longer works, but he doesn't know that yet. We all try harder at something we know works when it stops working. If I gave you a twenty dollar bill every time you clapped your hands together, you'd clap a lot. But, if I suddenly stopped handing you money, even though you were still clapping, you'd clap more and clap louder. You might even get closer to me to make sure I was noticing that you were clapping.
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