NILIF does not mean that you have to restrict the amount of attention you give your dog. The NILIF concept speaks to who initiates the attention (you!), not the amount of attention. Go ahead and call your dog to you 100 times a day for hugs and kisses!! You can demand his attention, he can no longer demand yours!
Within a day or two your dog will see you in a whole new light and will be eager to learn more. Use this time to teach new things, such as 'roll over' or learn the specific names of different toys. If you have a shy dog, you'll see a more relaxed dog. There is no longer any reason to worry about much of anything. He now has complete faith in you as his protector and guide. If you have a pushy dog he'll be glad that the fight for leadership is over and his new role is that of devoted and adored pet.