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The exercises are okay, but I bought it believing (as the cover would have you believed) that the setting is, well Caribbean, meaning by the sea. Well it is by the sea, but you don't get to see the sea because they have the yoga instructors doing the exercises beside the pool, and with the big monstrous building I believe they were also promoting. Because of this, I never felt using the dvds at all, as I felt claustrophobic watching the monstrous buildings. I couldn't get inspired to excercise with this dvd. I felt I wasted my money and the cover is deceitful!
I thoroughly enjoy these caribbean workouts. This set is 2 dvds broken down into six 20 minute workouts. I find I like to do two or three sessions at a time to get a great yoga workout. The scenery is beautiful, either performed at poolside at a beautiful resort, or on the beach. You can tell this is from a tv show because they break for commercials. But the workout picks backup right where it left off. Shelly is a wonderful encouraging yet soothing instructor.
I bought this 2 disc DVD set because of the value, 6 different workouts for an affordable price. I have been through one of the 2 discs and like the workouts. So far I haven't found a thing I don't like about my purchase.
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