ROM 360 4 Minute Cross Trainer Time Machine Exercise Quick Gym For Sale -

ROM 360 4 Minute Cross Trainer Time Machine Exercise Quick Gym

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ROM 360 4 Minute Cross Trainer Time Machine Exercise Quick Gym:
$2500.00

make / manufacturer: quickgym 
model name / number: ROM I'm selling my ROM 4 minute cross trainer exercise machine. It has been a great machine and has helped me stay in really good shape! Heavy duty stainless steel throughout. High quality materials and workmanship. In great condition!! We're in the process of moving hence the reason we're selling it. The revolutionary Four Minute Workout is the most time effective aerobic workout ever developed. It is built around the innovative ROM Time Machine which allows to cut back effective workout time to just 4 minutes. The extended range of motion - ROM - cleverly used by this machine under automatically adjusted resistance allows to cut back effective exercise time to the incredible four minutes. In addition ROM Machine counteracts our natural tendency to contract and shrink with age and helps to elongate muscles. In one 4 minute workout, the QuickGym / ROM machine will give you 3 workouts in one: a strengthening workout, a cardio workout and a flexibility workout.Area required to use the ROM in home, office or elsewhere:
5 x 11 feet (152cm x 325cm).
Minimum side distance from a wall is 14" (35cm). Included in the 5 x 11 feet space.
Minimum area behind the ROM 16" (40cm). Included in the 5 x 11 feet space.
Actual footprint is smaller when ROM is not in use:
32"x 115" with the arms extended forward (most desirable when ROM is not in use)
32"x 91" with the arms folded back against the seat
Highest point of the ROM:
Seat back height is 56" (140 cm).
Ceiling height should be 8ft (240cm) but the ROM can still be used with full benefits with 7ft (210cm) ceiling height by 6ft-4in (190cm) tall people.
Weight of machine is 405 Pounds.
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